Fundamentals of Health and Healing

Our approach to healthcare in the United States and elsewhere around the world ignores our lifestyle and, when our health falters, looks to the medical profession for help. Although there are many cases where this is perfectly reasonable, especially with acute trauma and acute conditions, it is not the picture of panacea that has been painted. Why? 

Stop Eating Dairy

The advertising promises “milk is the ideal food:” allegedly milk strengthens bones, straightens out the digestive tract, and provides an abundance of protein and calcium. Cow’s milk is ideal for a one-hundred pound calf that needs to grow quickly into a four-hundred pound cow.

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